blogger revealed, Why cardio worse, than strength training
Her before and after photos look very convincing. Great news for those, who do not like jogging and cardio rest, but he wants to have a small waist and curvy shapes. It turns out, quite unnecessarily killed on the treadmill for a dream body. Spanish fitness blogger Lucia clearly showed, why jogging and aerobics much worse for the figure, than strength training. Make yourself. […]