If you think, that doing sports can be anything, if only it was convenient, you are deeply mistaken. Sports clothing should be selected on clearly defined criteria.
first, на что стоит обращать внимание – это свобода движений. Clothing in no event should not hamper the body, therefore not permitted tightening tight elastic bands and tight-fitting fabric. Сегодня производители женской спортивной одежды нередко снабжают свои изделия специальными приспособлениями, efficiency-enhancing activities. One example - anti-cellulite belt, which was heated waist region, whereby in this area is enhanced perspiration. However, you need to know, that many doctors consider dangerous overheating of the kidney area, so we do not recommend opting for these packages. Effectively show her shorts and belts, which support the lower back.
Everyone is busy - his own clothes
obviously, what to wear for different sports should be different. For example, one thing tracksuit aerobics, и совершенно другое – зимняя спортивная одежда для горнолыжного склона. Поговорим о типичных примерах женской и men's sportswear для разных спортивных занятий.
- For the gym, choose products from tight jersey with added polyester. They will be good breathability, absorb moisture and evaporate it. Wristbands wrists will help get rid of excess sweat.
- Jogging in the morning, you can consult a cotton T-shirt and knit shorts (when it comes to summer) or suit of polyamide fibers (Spring-Autumn). Do not forget to wear a hat. At all, for outdoor activities so it is important to pick up a suit, so it was warm enough, but it is not too hot.
- Yoga suit most clothing made from natural fabrics and fibers, free and easy.
- Swimming suit for the pool must be completely synthetic, of dense tissue, on which it will be easy to drain water. Be sure to take care of the presence of a rubber cap.
A couple of words about women's sportswear
Women in the classroom is recommended to hook a special sports bra. This will prevent stretching the chest muscles during some exercises.
Women sport clothing should not only be comfortable and functional, but also fashion. Remember, that the bright colors give courage and energy, and dim, opposite, reduce the desire for occupation.
считается одним из лучших на Южном Урале.