Taking care of your health - is an important part of human life. Environmental problems, computerization and more negative impact on the health of each person. No matter how we were hiding from all these problems, they still have overtaken. But there are ways, allowing to reduce the harmful effects of such factors. We are talking about physical exercises. Спорт действительно укрепляет наше […]
How to choose skis? Where to buy cross-country skiing? What put the attachment? What and how to lubricate? These are the questions we will answer in this article. First of all you need to tell, that "cross-country" – this is a very broad concept, whose scope includes all types of skis, except mountain. "Cross-country" and called "amateur", and "professional", and "tourist" – разночтение наименований […]
preseason 2013/2014 Russian national biathlon team has a new trump card - the coaching staff of the women's team joins the strong specialist Vladimir Korolkevich. Vladimir Borisovich Korolkevich - Belarusian specialists, has achieved recognition in the Soviet times (Merited Coach of the Soviet Union and the Byelorussian SSR). За год до распада СССР он по программе сотрудничества между БССР и Словенией уехал работать в эту […]
Deadlift - a base, mnogosustavnoe exercise, that runs, usually, over the bar, weights or dumbbells, held between the legs, using both hands. It is a common element of physical fitness,> one of the basic exercises, performed at competitions in powerlifting (Powerlifting), as well as power extreme. Deadlift bodibildirami used for strengthening and "pumping" of the lumbar muscle, what […]
