Jennifer Lopez: figure before and after the diet, 2019

Jennifer Lopez: figure before and after the diet, 2019

Seem to be, dumped kgs rapidly return.

hard to believe, but this year the singer Jennifer Lopez is executed 50 years old. ling, what 50 - a new 40, J. Lo give but not more than 3 dozen. Jennifer is happy in a relationship, she has two beautiful children. Alone does not give rest to the singer - her figure. The singer is thinner, the fullness, it boasts cubes on press, the belly grows again.

At the same time called Lopez idler language is not turnover. Just look, as the singer is laid out on her own concerts. And often she visits the gym. Unfortunately, Some training is not enough. To perfect the waist to be watched and nutrition.

A photo: @jlo

Not so long ago, the singer threw a challenge: 10 days without carbs and sugar. Jennifer decided to support and her boyfriend Alex Rodriguez, which at that time also refused to sweet. Their feelings during a diet the singer shared in Instagram.

"It was more difficult, than I thought, - she wrote. - Spending 24 hours a day without sugar and carbohydrates, I learned a lot about, that sugar does to the body, and I wish to stay away from this. But when you do not eat carbs, you feel incredibly hungry ".

But by the end of the diet looked great J.Lo.

A photo: @jlo

"I can not wait for the 10th day or", - but the singer admitted. and wait. But later, seem to be, I had a ball, how to treat yourself to a sweet.

The other day photographers have caught the singer to walk with the children. Jennifer Lopez wore a tight-fitting crop tops and leggings, revealing a tummy. Unfortunately, Lopez forms were far from those, that it is not so long ago boasted in social networks. Cubes were covered with a light press Zhirkov, and belly hung over the waistband of his pants. But the mood of the J-Lo was a great, while, dieting, the singer seemed dark and gloomy.