17 healthy eating rules

Thanks to proper nutrition, a person can maintain working capacity., and at the same time normalize weight and maintain it for a long period, and significantly increase longevity. However, you should change your diet gradually., Thanks to this, you can eliminate stress for your body.. At the same time, you can start eating right at any age.. Basic rules for proper nutrition In order to, to provide […]

Girl 31 day by minute stood in the bar. And this is how she changed

Publishing a Wday reader's diary, who conducted an experiment on herself. How often have you promised yourself to run regularly in the morning?, started, and then they threw? We decided to go to the gym three times a week, but then we cried over the burnt-out subscription? Wday.ru reader Yulia Budnyatskaya promised herself to stand in the bar every day for a month and .... And also pumped up, […]

Lolita Milyavskaya urges to give up cooking

"Why should an adult be respected?, who shifts all household responsibilities onto a woman, despite the fact that she also works?"- women ask on social networks in response to reproaches from men. A video-manifesto from Lolita Milyavskaya and the premium dumplings brand “Siberian Collection” as part of the campaign “I don’t want to cook and I will not” caused a discussion with opposition. The basic idea is, what do […]

Choosing shoes, We replenish our wardrobe for the new season inexpensively

Modern girls love to show off chic bows, often choose stylish outfits, but they pay less attention to shoes. In this case, it is shoes that are an important link., complementary to the overall style. Shoes, sandals, boots, slip-ons, boots, determine the style of the image, make it unforgettable. Naturally, when choosing a new pair, you should take into account the features of your basic wardrobe.. В противном случае придётся к понравившимся туфелькам […]