Masha from "Real Boys" teaches how to cook a diet dinner

Masha from "Real Boys" teaches how to cook a diet dinner

Maria Skornitskaya told the readers of Wday, how to keep an eye on the figure on isolation.

"So am I.", like you, I am on self-isolation. It's just unbearable, - says the actress Maria Skornitskaya, star of the series "Real Boys". - In the city, I already started to go crazy. I'm lucky, that we managed to go to the dacha. Here among the trees, vegetable gardens I breathe fresh air and enjoy.

Masha from «Real boys» teaches how to cook a diet dinner

But on self-isolation, I constantly chew something. Recovering by a kilogram, I decided to do something about it. Today I will cook a low-calorie dinner - I will bake vegetables on the grill. You can eat this dish as much as you want and whenever you want..

And even during self-isolation, you can be distracted by watching your favorite TV shows.. Тем более, what 12 May the new season of "Real Boys" started. Enjoy and don't worry!

You can use your favorite vegetables - from bell peppers to potatoes. It is better to wrap solid vegetables in foil and place on coals., softer vegetables - place on the wire rack. Vegetables should not be cooked over an open fire., but on hot coals

Ingredients

    Zucchini - 1 шт.

    Eggplant - 1 шт.

    Tomatoes - 2 шт.

    Salt (taste).

    Pepper (taste).

How to cook

    Wash vegetables thoroughly and cut into wedges. The pieces should not be too thin or too thick, so that the vegetables fit on the wire rack and bake evenly.

    Place chopped vegetables on the grill rack. Season with salt and pepper to taste. Harder vegetables are best placed in the center of the wire rack..

    Fry until tender, by about 3 minutes on each side. Vegetables should be soft on the inside.. Tomatoes and eggplants will cook faster, than zucchini.

    New season of "Real Boys" from Monday to Thursday at 20:00 of TNT


A source: wday.ru