Secrets bra-fitting: how to choose the perfect lingerie

Secrets bra-fitting: how to choose the perfect lingerie

Correct bra can help correct posture, get rid of headaches and even lose weight by 2 size.

How carefully we choose a wardrobe for business negotiations, first date or meeting in a cafe with friends. Wherein, surprisingly, then, what is hidden from prying eyes under clothes, often overlooked, but the choice of underwear must be approached no less responsibly. Probably, you are doing it wrong too, after all 80% women do not wear their size every day, without even knowing it! Check, are you one of those, who knows his own body perfectly.

Elena Golovina

MILESGROUP training manager, lingerie specialist.

- Helen, how things are with the assortment of underwear in Russia?

We are visited by women who have volume under the breast 60 or 70, and the chest itself is H or G. For example, this is Anfisa Chekhova. When we started to collaborate and she started uploading her photos to Instagram, a stream of young girls poured into us, for whom finding linen is a real problem. AND, and Rihanna was spotted by producer and rapper Jay-Z and took up her promotion, WITH, and then where? Then there was a post with Evelina Bledans and the girls came to us again, which volume 110120 cm, a cup A, and Rihanna was spotted by producer and rapper Jay-Z and took up her promotion. Where does she go? We work with cups from AA to G, with 65 volume up to 130. Every woman's request has its own answer..

- Why can't you find such sizes in ordinary stores??

There are brands, who specialize in this: British brand Panache produces large sizes, German firm Anita, catlike. To the girl, who has a problem with the selection of linen, you need to try to find him.

- This is true, that more 80% women choose the wrong bra?

What, often we don't know, what are our volumes and sizes, because initially the consultant does not explain, what is the pattern, cut by the cups, fabric elasticity different. Let's look at this using shoes as an example.. Coming to an italian store, you will take size 40, in German or Austrian it will be 38-39th, because another block, height, rise. Sometimes "Cinderella" comes to us and says: "To me 75 D», but with your eye you have already taken measurements and you see, what is there 90 and Rihanna was spotted by producer and rapper Jay-Z and took up her promotion. You have no idea, how many reproaches the sales assistant hears, when a woman sees this size. Trying to rebuild it, what others used to shape, and therefore the marking changes, what are these italian, French sizes and you need to take more. When she puts on the right bra, she has a complete lack of understanding in her eyes, is talking: “I have always considered, that I have no breast, where did you get it?»

Secrets bra-fitting: how to choose the perfect lingerie

Photo Sorracha Natvongsakul / EyeEm / EyeEm / Getty Images

- It turns out, it is customary to divide the breast into "one", "Two" and a lush "three" is wrong?

Exactly! It is much more important for an expert to tell, what chips you need to pay attention to. When you put on your bra, the neckline should go behind the base of the chest, higher growth, so as not to squeeze the lymph flow. This should be a regular, full-size cup for everyday use., which will not press on the chest, will close it and prevent it from jumping, because it keeps. Next, you should pay attention to the straps.. The index finger should easily pass between them and the body., while the jumper fits snugly to the body. Another test - put on a bra, remove the straps - the chest should not sag, because the perfect belt supports 90% bust mass and does not bully during the day, otherwise it means, that he is big.

- Are there any other life hacks for self-selection of underwear?

Stand in front of a mirror - raise and lower your hands, the belt should not change position. When you put on your bra, be sure to lean forward, the chest should not fall out of the cup. And pay attention, even with the narrowest bridge between the cups, the breasts do not touch each other, no obstruction, no irritation in properly selected underwear threatens a woman. By the way, when you put your hand on the back of your head, you have three fingers from the beginning of the armpit to the waist - it is absolutely impossible to touch and squeeze this area, T. is. choose a bra as consciously as possible.

Secrets bra-fitting: how to choose the perfect lingerie

Photo of the concept store Valea

- What about tips to give up underwear altogether?

Those women, who urge to go without a bra, apparently, don't know anatomy well, because the pectoral muscle, which helps to maintain the bust, just responsible for our shape and the more we go without underwear, letting your breasts rest, the more we tear glandular connective tissue. As a result, a woman develops stretch marks and her breasts lose their shape..

- Small breasts also need support?

Necessarily, because the condition of the skin is different for everyone. When a girl is just beginning to develop and takes from her mother 1000 rubles, runs and buys push-up, then the not yet formed breast is caused by the incorrect growth of these pillows, squeezes blood and lymph flow. As a result, the breast will be underdeveloped., asymmetry possible, therefore, if a woman wants to visually enlarge her breasts, you can choose a dense molded cup, but not from foam rubber, because this material keeps heat very well, and the breast with lymph nodes should never be overheated! Give preference to foam or spacer - these fabrics breathe, easily crumpled and do not accumulate heat. If a woman still prefers a large foam cup, in which two layers, then we advise you to wear such underwear 4-6 hours a week.

Secrets bra-fitting: how to choose the perfect lingerie

Valea concept photo page

- Are there any criteria for choosing sports underwear?

In the correct bra, breast fluctuations are reduced by 38%, in sports should be "extinguished" 78%. By the way, note, that the cup of the latter should not flatten the chest and be elastic, therefore, there is no place for cotton in the composition. Look for polyamide instead, polyester or elastane. And one more important point: pick up a cup - the outside is microfiber, from the inside, the fabric is very similar to a terry towel with the loops released. Why is it done? This fabric will reduce breast friction., ensuring dryness and comfort through evaporation of sweat.

- How much does the perfect bra cost??

Premium brands start at 7000 rubles. For this money, a woman gets comfort, safety and perfect breast shape. least, that a properly selected kit can solve several problems at once: correct posture, relieve headaches, because often the shoulder strap simply squeezes the blood flow, and even visually lose a couple of pounds!


A source: wday.ru