One of the most successful plus-size model Ashley Graham shared in Instagram roller, which chronicled her training process. Need to say, that the star showed the most exciting part of it - exercise on the buttocks. After all, at the moment, virtually all girls dream of rounded shapes in this part of the body. That's just almost there lady, wanting to "pump" the buttocks so, to get closer to the proportions Ashley ...
That is why in the ranks of subscribers to the model after watching the movie started a real stir. some worried, that bulky legs Graham - is nothing more than, as a result of training, others fell into despair, considering, that sport is useless for weight loss (since Graham, making becomes with 135 kg, remains in the plus-size category).
Look at this publication in Instagram
If this video and you inspired seditious thoughts about the low efficiency of power classes, We hasten to dispel doubts! Of course, until Ashley Graham is still a plus-size model, but now she looks much slimmer: kutsee time for the star threw order 10 kg! Such is the effect achieved thanks to Ashley weight training: power great discipline for weight loss, since the restoration of muscle in this case, the body spends a lot of energy, taking it out of your "stock".
Should I be afraid of, Sit down with the rod that increment your hips and buttocks to the state of plus-size? Experts say that, to be afraid of such effects is not necessary, так как, taking into account the hormonal, Women simply do not have the opportunity to "siphon". The really big buttocks - it's fat deposits, and not muscle mass.>>