blogger revealed, how to hide the fat on the photos without photoshop, pose for Instagram

blogger revealed, how to hide the fat on the photos without photoshop, pose for Instagram

Even Photoshop skills are not required.

"We are born, to be true, but not perfect "- this is the slogan chosen for your Instagram Danish Blogersha Nienke. The woman has become famous, which publishes honest photos in social networks, exposing the "ideal" body instagramnye.

"I've got a fat and cellulite, rough skin and stretch marks, - says Nienke. - They do not define me, and are not forced to think of themselves less. Girls, there is nothing wrong in that, to have it all. It's part of us, give. We so easily get caught up in the desire to "perfect" body smooth Instagram, that we forget: there is something, which is impossible to achieve. we forget, that these "perfect" body in real life look completely wrong. therefore, пожалуйста, love and accept themselves, what you eat ".

A photo: @nienkke

Once Nienke was really full girl. But then she pulled herself together, I start to eat right and go to the gym. Now figure girl can envy and Kim Kardashian. But this beauty only photos.

Nienke suffers lipedemoy - syndrome of morbid obesity. A person with lipedemoy virtually impossible to lose weight in the lower body. So that, no matter how fed woman, no matter how much went to the hall, legs and buttocks remains problematic part of the body Nienke. But she learned to love herself a, for what it is - with stretch marks and cellulite.

A photo: @nienkke

In addition, no one would have thought about the problems of Nienke. Many photo, she puts in Instagram, Blogersha looks like a cover girl.

The secret Nienke: faithful light, angle and posture.

A photo: @nienkke

"What do you think, How many months have passed between the two photos? No one! These photos are made in one day. The only difference in the positions. The first picture I stand, hunched shoulders and plunging ass. On the second shoulder of maximum disclosure, legs pulled back, and leggings stretched taller, to hide all the flaws in the waist. But 90% then I do not look like the second photo, I does not pose, so do not be hard on yourself, looking at other people's photos in Instagram ».

And of course, if there are problems with the skin, Waist leggings in shot will look much more successful, than short shorts.

But the photo that, how to influence the shape lighting.

A photo: @nienkke

"How view, there is a difference between the, how my legs look in different lighting conditions. Я думаю, many of you, girls, hate the light in some locker rooms (either at home), because they make your body "terrible". But in fact, your body does not change, so no need to feel bad just because, what you got under bad lighting ".